Quotes from our participants
"Inspiring and nurturing environment."
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"When I first started the class I wasn't sure it was for me. Immediately I loved it and now attend twice a week. I have made new friends and am not so lonely."
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"I feel 10 years younger."
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"At home I just watch TV, I never thought I would be able to dance about the room!"
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"A great workout, didn't know I wasn't using my lungs properly until the feather exercise!"
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"Looking around the room, everyone was laughing and smiling."
Targets Achieved
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100% of participants have increased their confidence by participating in the project.
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93% of participants note an improvement in self esteem by participating in the project.
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100% of participants note an improvement in feelings of positivity by participating in the project.
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100% of participants note improvements in physical and mental health by participating in the project.
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93% of participants note that they have developed their skills by participating in the project.
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93% of participants note this project has been an opportunity to make friends and feel less isolated by participating in the project.
Feedback from our volunteers
What benefits or improvements have you seen with the participants?
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Increased mobility.
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A sense of inclusion.
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This is very good for our clients.
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Being able to openly enjoy themselves.
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Hearing them laugh.